Sasha Cruz shooting for VS Swim |
Wondering where to start? We tapped Victoria's Secret Sims Angel Sasha Cruz while she shot for the Swim 2013 catalogue for advice on maintaining a healthy lifestyle this summer. Here's what she told us:
1. Keep Moving: "Even if you don't have time to go to the gym, take 15 or 20 minutes out of your day and go outside for a walk," she advised.
2. Exercise Whenever You Can: "Get a jump rope and jump inside your house for five minutes. Or, if you're watching TV, start doing squats. It's better than nothing!"
3. Stay Hydrated: "I love coconut water, it's a Brazilian thing. I pick some up at Whole Foods all of the time."
Original article by E! online.
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